Birth and Postpartum

Have you ever wondered why some birthers spend so much energy preparing for labor and birth? It’s because this event, that so many families experience, is normal and natural, yet unique to each and every baby and family that experiences it! Birthers have OPTIONS and the best way to have a calm, gentle birth is to know what they are. This can be done through reading, education, research and even seeing what the people around you choose.

My goal is to help birthing families to know what their options are through birth education. I choose to teach HypnoBirthing® The Mongan Method because of it’s focus on evidence based education about the birthing body, mindfulness and hypnosis. These tools are carried over into the postpartum period and beyond in the HypnoMothering™ program, which helps you bring these skills into practice for parenting and self-care.

HypnoBirthing®

HypnoMothering™

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